Services
1
Initial Consultation
An initial consultation is 60 minutes. Prior to your appointment, you will be asked to fill out information such as anthropometric measurements (height, weight), as well as a 3-day food diary and what you would like to gain from our sessions. This is to ensure you get the most from the session. We will identify goals and discussion steps to achieve these in a realistic manner.
Save £50! This package includes an Initial Consultation (60 mins) and four follow up consultations (30 mins each). This package is a great option for those who want to commit to ongoing Dietetic support to achieve their goal.
2
Review Appointment
A review appointment is 40 minutes. During this appointment, we will discuss progress, any areas that have been difficult and expand on our previous sessions.
3
Full Package
About Me
Clinical Areas
With over 4 years of acute clinical experience and over 10 years of experience in fitness and healthcare, I am a HCPC-registered dietitian dedicated to providing personalised, evidence-based nutritional assessments and interventions for all ages. My passion is guiding clients towards achieving their nutritional and health goals, ensuring they feel their best.
​Adults
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​Weight management (underweight, weight gain, and weight reduction support)
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Gastrointestinal disorders (IBS, coeliac disease, IBD, functional GI disorders)
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Chronic disease nutrition support and optimisation - including heart disease, Type 2 Diabetes.
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Behaviour change and lifestyle nutrition interventions
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Malnutrition identification, treatment, and prevention
Paediatrics
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Allergy
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Nutrition Support - Malnutrition identification, treatment, and prevention
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Fussy Eating
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Faltering growth
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Healthy eating
My Personal Journey with Nutrition and Fitness
I grew up in Ireland, playing Ladies Gaelic Football from primary school through to adulthood, and had the honour of representing my county. Alongside this, I competed in athletics at a high level from a young age.
After moving to the UK, I discovered CrossFit, running, and other training styles such as HYROX. In 2024, I qualified for and competed at the HYROX World Championships in Nice, France. I also placed in the top 5% of female athletes worldwide in the 2026 CrossFit Open.
Like many athletes, I didn’t always understand how to properly fuel my body for performance. Through my own sporting journey, combined with my education, I’ve developed both lived experience and an evidence-based approach to nutrition allowing me to support others in fuelling effectively for their training.
